Between now and summer we will be updating our website with a different Mental Health resource each week which could be beneficial to our students’ and their families.
This week we will focus on anxiety.Anxiety is a serious problem for teenagers. Common features of anxiety include tension, worry, frustration, irritability, sadness and withdrawal. Young people do not often express their anxiety in a straightforward way and can show they are affected through passive or negative behaviours.
Tips for teens on managing anxiety.
Useful websites for self-help resources: